ABOUT

BELIEF #1

Life is too short to do something that doesn't bring you joy.

BELIEF #2

We are all perfectly imperfect beings and shouldn't be afraid to show our flaws.

BELIEF #3

You are in control of your thoughts, actions, and destiny.

SARAJEAN RUDMAN

Most would describe me as a mother, wife, and small business owner. But in reality, I am so much more than that. And so are you.

Society may put us in boxes, but that doesn't mean we have to stay there. So let's break free from who we think we should be and start living the fulfilling life we deserve.

Join me on a journey of self-love, self-discovery, and unapologetic confidence.

MY STORY

I am an experienced educator, practitioner, and leader in health and wellness, with an M.S. in Integrative and Clinical Nutrition, and M.A. in Health and Wellness Coaching, and an expected Doctorate of Health Sciences in Healthcare Education. I have over 15 years' experience educating and developing in multiple fitness modalities, Yoga, and Ayurveda.

My personal mission is to be an unstoppable force in health and wellness, by using all the potential within integrative and clinical nutrition, alternative medicine, and social education.

"After just 2 weeks of working with Sarajean, I've made some massive shifts in my mindset and my daily routine. I am hopeful for the new future I'm creating."

Maisy Bouchey

"This time last year, I was a frazzled mother of 2, just barely getting by. Thanks to Sarajean's courses, I'm a happier, healthier person for myself and my family."